Restarting is the word to go through change, find out other chances, and go for a change of what you are at the moment. It is the facet of the self that comes before the new person you want to be. So in order to develop, it is crucial that you learn to restart your life. Do you want to be a better and happier version of yourself? Then it’s time to restart!
When you get started, keep in mind that this process involves both your inner and outer worlds. It may be easier to do this with a convenient method that allows you to restart with some sort of order. In this article, we will talk about five steps that will help you restart your life if you have set the goal of improving it.
1. Organize what you have and what you think
The first step to knowing what you want to change is to have things in order. It is first recommended to organize your physical space where it is good that each object has its place. Following the book “ The life changing magic of tidying up ” by Marie Kondo, the criterion for organizing your physical space should be the happiness it brings you.
Group all your belongings in your house or at work. Then decide which ones make you happy. If something does not make you happy when you see it, throw it out or put it out of sight. Then you see that your mental closet also needs to be cleaned up. You can apply the same formula. Give the thoughts that make you happy a new order in your head. Throw things out one by one if they do not make you happy.
2. Find balance between your intentions and your projects
“If you want different results, do not always do the same”
Get to know the difference between the projects you come up with and the ones that hold you back. This key will allow you to restart your life after reflecting on how to manage it. If you are addicted to your routines and old habits, it is important for you to be able to see yourself from a new perspective. One of the best ways to do this is to ask your friends what part of yourself you can improve.
Ask them what you are good at and what your mistakes are. What can you improve? What would it be good for you to change? Remember their answers and take note of the information they give you. For it is very valuable to restart.
3. Go for a routine that brings you closer to happiness
To get a better idea of your routine, it is advisable to take out a piece of paper and a ballpoint pen. Write down everything you do all day. Now consider how many of these things bring you closer to happiness and which ones steal your energy, time, money and health. To restart your life, it is important to understand that happiness is a state that is achieved by having your actions and relationships oriented toward well-being. What affects your happiness depends on you, and fortunately the researcher, Eduard Punset, has confirmed that you too can learn to be happy and understand the difference between impulsive and important.
It is very simple if you start to see it from this point of view. It is complicated if you start in “autopilot”. There is nothing like having a method based on order and well-being. Many of the actions you take in a day do not make you happy, but are part of your commitments. They are your responsibility and you should not give them up easily.
Perform them in the most conscious and effective way. Use your time to fulfill your obligations and leave time to restart your life with the actions that are important and make you happy. A study in the journal, Psychological Science, revealed the importance of being close to green spaces for human well-being. The study makes it clear that what is around us affects our well-being. So you can start by looking for the place that contributes the most so you can visit it in your new phase.
4. Restart by saying “Hello” to new things and not throwing out what you like
From the previous list you will find many actions that you like and make yourself comfortable and satisfied. It is important that these actions remain on your list. You can struggle with your routine and your job is to get it to serve you best and be best suited to your needs.
“Restart is to go after the best of yourself without giving up what you are already doing right”
To restart, it is important to understand that if something goes well, it is best to keep it. Changes are to what does not work. The new comes when you ask yourself: how can I improve what does not help me feel good or feel better about myself? All these actions go into the “new” folder. Choose the three new actions that interest you most and include them in your routine. Help make them a part of your life and put your energy into them so you have a clear focus for your reboot. Program your own menu for reinvention!
5. Buy a notebook for yourself and learn how to use it to restart your life
Look for a notebook that you like and that inspires you. Use it to monitor everything you do to restart your life with an approach that includes your physical and emotional space.
Note what you are accomplishing and make an effort for the tasks you want to complete. All changes take time, and your process will show you how you have evolved when you include the new actions in your program to reboot and become happier. The desire to change is the first key to restarting and achieving results.
What are you waiting for to restart your life?